TOUR PACKAGES ~ ADVENTURE
TOURS ~ YOGA / MEDITATION
::
A YOGIC
CUM ADVENTURE TOUR ::
Day 01:
Delhi - Haridwar - Rishikesh
Met upon arrival at Haridwar station to hotel.
Afternoon city tour followed by grand viewing of
Ashrams, some of which are internationally
recognized as centre of Philosophical studies, yoga
and meditation. An international yoga week is being
organized here every year by U.P. tourism between
02nd and 07th February. A few of the ashrams in and
around Rishikesh are.
Muni Ki Reti Mahesh Yogi Ashram
Parmarth Niketan Shankarachrya Nagar
Swarg Ashram Parmarth Niketan
Ved Niketan Yoga Study Center
Shanti Kunj Maa Anand Mai ashram
Arrive and check into one of the Ashram. P. M. is to
be spent on briefing of day routine.
Day 02 -04: Rishikesh - at Yoga Niketan / Parmarth,
Rishikesh ( Ashram)
A Typical day At Ashram
05.30 A.M. to 06.30 A.M. Meditation classes
07.00 A.M. to 08.00 A.M. Yoga class
08.15 A.M. Breakfast
12.00 Noon. Lunch
15.00 A.M. to 15.45 A.M. Lecture
16.00 P.M. Tea
16.30 P.M. to 19.00 P.M. Yoga & Meditation Classes
19.30 P.M. Dinner
Day 05: Rishikesh – Shivpuri / Kaudiala
A.M. Drive to Shivpuri, arrive & check in Nature
camp resort. After a welcome drink & acclimatization
briefing about the whole schedule. Late afternoon
jungle walk in the reserve forest around the Nature
Camp Resort. Campfire followed by dinner & overnight
stay.
Day 06: Shivpuri / Kaudiala
Early morning wake up for a Yoga class followed by
relaxation of body & mind. After yogic breakfast
drive to Byasi / Kaudiyala to start the rafting upto
Shivpuri. Arrive Byasi briefing on safety, raft
maneuvering, team spirit development etc. Today we
exercise teamwork and hit the most exciting rapids
on Ganges. Lunch at nature camp resort. Free time
for own activities. Evening meditation and
relaxation followed by campfire & dinner at camp.
Day 07: Shivpuri / Kaudiala
Early morning wake up for one and half hour drive to
Hindolakhal, arrive and start trek to Kunjapuri. The
one hour trek goes through thick forest till we
reach the top i.e. Kunjapuri. After exploring the
area for some time join the class for Asanas,
relaxation & meditation. Witness the sunrise on
Greater Himalayan peaks and afterwards trace your
steps back to Nature camp resort. Free time for own
activities. After lunch drive to Chila for a wild
life safari, Arrive Chila, briefing on jungle
discipline, animal behavior & low impact eco
friendly outdoors. Drive back to Nature camp resort
for Dinner & night halt.
Day 08: Shivpuri - Delhi
Drive to Haridwar station for an overnight train to
Delhi.
::
A YOGIC CUM CULTURAL TOUR ::
“YOGA IS THE CALMING OF THE DISTURBANCES OF THE
HEART”
DAY 01 - Hardwar - Rishidwar (Raiwala 10kms before
Rishikesh)
Arrival Hardwar further transfer to Aurovilla Ashram
at Rishidwar where you shall be residing. Later in
the day we have a brief city tour for you unraveling
the holy city. Overnight at the Dham.
DAY 02 - Aurovally Ashram (Raiwala)
Today we start for you the Yogic Union that offers a
wide variety of paths for putting you in touch with
your true blissful nature. The schedule starts off
with pranayam and meditation classes from 06:30 -
08:00 A.M., lectures from 09:00 - 10:30 A.M. Hatha
yoga (elaborating physical postures, breathing
techniques and Cleansing practices) from 05:00 -
06:30 P.M. & bhajanas from 08:00 - 09:30 P.M., three
vegetarian meals per day are offered. Overnight stay
at the Ashram.
DAY 03 - Aurovally Ashram (Raiwala)
Today we continue with the same schedule as the one
we followed yesterday. Overnight at the Dham.
DAY 04 - Aurovally Ashram (Raiwala)
Today we shall take you out for a day visit
including Laxman Jhula, Parmarth Niketan, Geeta
Mandir, Sadhana Kutir & others. Overnight at the
Ashram.
Rishikesh, the 'place of sages' is a celebrated
spiritual town on the bank of Ganga and is
surrounded by Shivalik range of the Himalayas on
three sides. It is said that when Raibhya Rishi did
hard penances, God appeared by the name of "
Hrishikesh " and this area hence firth came to be
known as Rishikesh. Rishikesh is an ideal
destination not only for pilgrims but also for those
who want to delve deeper into meditation, Yoga and
other aspects of Hinduism.
DAY 05 - Aurovally Ashram (Raiwala) - Yog Niketan
Ashram (Rishikesh)
Today early morning we shall transfer you to Yoga
Niketan Dham. The morning yoga asana classes starts
from 07:00 - 08:00 A.M. Later on we continue them
from 04:00 - 05:30 P.M. & meditation classes from
06:00 - 07:00P.M. The meals here would be simple but
wholesome - keeping with the Yogic teachings.
Overnight at the Dham.
DAY 06 - RISHIKESH
Today after breakfast day free to bind up then after
lunch drive back to Hardwar enroute visit the holy
Har-ki - pauri (Ganga) later drive to Rly. Stn. to
board Shatabdi Express to Delhi. END OF OUR
SERVICES.
TOUR INCLUDES:
»
All transfers from Rly. Stn. to Ashram & back.
»
All sight seeing as per the itinerary.
»
Non A/C Accommodation on twin sharing basis with all
veg. meals as per the itinerary.
»
Tour Escort for 06 Days.
»
Daily Yoga & Meditation classes at Ashram.
»
Train fare from Delhi - Hardwar -Delhi.
TOUR DOES NOT INCLUDE:
»
Any payment done for availing any extra services /
food / laundry / Liquor/ Guide and Tip.
::
YOGA IN
THE SERENE HIMALAYAS ::
DAY 01 - Haridwar - RISHIKESH
Arrival Hardwar later drive to Rishikesh. On arrival
transfer to Ashram at Rishikesh. Overnight hotel.
DAY 02 - RISHIKESH
Today we start for you the Yogic Union that offers a
wide variety of paths for putting you in touch with
your true blissful nature. The schedule starts off
with pranayam and meditation classes from 06:30 -
08:00 A.M., lectures from 09:00 - 10:30 A.M. Hatha
yoga (elaborating physical postures, breathing
techniques and Cleansing practices) from 05:00 -
06:30 P.M. & bhajanas from 08:00 - 09:30 P.M., three
vegetarian meals per day are offered. Overnight stay
at the Ashram.
DAY 03 - RISHIKESH- GANGOTRI
Today we shall go in for our early morning Yoga
classes and later drive you to GANGOTRI via
Uttarkashi. The shrine of Gangotri is situated at an
elevation of 3048 mts. amidst captivating
surroundings. Gangotri is located at a distance of
99 Kms. from Uttarkashi. On arrival, check in into
hotel. Overnight stay.
DAY 04 – GANGOTRI
Today early morning go in for the yoga classes;
later practice what you have learned till date. In
the evening explore the surroundings. In the evening
visit the holy temple of Ganga. Overnight stay.
DAY 05 - GANGOTRI
Today we continue with the same schedule as the one
we followed yesterday. Later visit the other places
as mentioned below. Overnight at Hotel.
Gangotri Temple: The temple, constructed by the
Gorkha General Amar Singh Thapa in the 18th Century,
is situated on the right bank of Bhagirathi.
Submerged Shivling: Submerged in the river, this
natural rock Shivling is the place where, according
to mythology Lord Shiva sat when he received the
Ganga in his matted lock. It is visible in winter
months when water level decreases.
Kedar Ganga Sangam: Around 100 Yards from the Ganga
Temple flows the river Kedar Ganga. Starting from
the Kedar Valle, this river meets the Bhagirathi on
its left bank.
DAY 06 - GANGOTRI - BHOJBASA
Today morning get ready to begin your trek to
BHOJBASA. Check in Camps. Camp fire followed by
Dinner. Night halt
DAY 07 – BHOJBASA – GAUMUKH
Today practice Yoga in the serene and holy
atmosphere of BHOJBASA. After breakfast start trek
to Gaumukh. Overnight in Camps.
The Gaumukh glacier is the source of Bhagirathi
(Ganga) and is held in high esteem by the devotes
who do not miss the opportunity to have a holy dip
in the bone chilling icy water. Gaumukh is where the
waters of Ganga trickle down from the glaciers. The
sages called it 'Gaumukh', because in the distant
past, it probably appeared like a cow's mouth;
though today, it doesn't appear so.
DAY 8 – GAUMUKH - BHOJBASA
Today trek back to BHOJBASA after Meditation
Session. On arrival check in into Camps.
DAY 9 - BHOJBASA – GANGOTRI - UTTARKASHI
Today after early morning yoga practice trek back to
Gangotri later we shall drive you back to
Uttarkashi. Overnight hotel.
Uttarkashi is an important pilgrimage centre,
equated with Varanasi or Kashi in divinity. It is
located in a wide stretch of a valley. Situated at a
distance of 145 Kms. from Rishikesh, the last rail
head and at an elevation of 1158 mts. on the bank of
river Bhagirathi, this picturesque town is also the
district headquarter. From the religious point of
view as well, it is considered important because the
temple of Lord Vishwanath, is located here where a
massive iron trident is erected. Description about
this temple is given '' Kedar Khand'' (Skand-Puran).
The other important temples situated here are
Ekadash Rudra, Bhairav and Gyaneshwar. The temple of
Goddess Kuteti Devi is situated at the top of hill
about 1.5 Kms. away.
DAY 10 – UTTARKASHI – RISHIKESH
Today after early morning yoga practice drive back
to Rishikesh. Rest day at leisure. Overnight in
Ashram.
DAY 11 – RISHIKESH
The morning yoga asana classes starts from 07:00 -
08:00 A.M. Later on we continue them from 04:00 -
05:30 P.M. & meditation classes from 06:00 -
07:00P.M. The meals here would be simple but
wholesome - keeping with the Yogic teachings.
Overnight at the Ashram.
DAY 12 – RISHIKESH
Today we continue with the same schedule as the one
we followed yesterday. Overnight at the Dham.
DAY 13: RISHIKESH - HARDWAR DEPARTURE
Today after breakfast day free to bind up then after
lunch drive back to Hardwar enroute visit the holy
Har-ki -pauri (Ganga) later drive to Rly. Stn. to
board Shatabdi Express to Delhi. END OF OUR
SERVICES.
TOUR INCLUDES:
»
All transfers by Non A/C Tata Indica /Ambassador Car
from Rly. Stn. to Ashram & back.
»
All sight seeing as per the itinerary.
»
Non A/C transportatin from Rishikesh - Gangotri -
Rishikesh.
»
Non A/C Accommodation on twin sharing basis with all
veg. meals as per the itinerary.
»
Camping Equipments, Guide during trek.
»
Tour Escort Services.
»
Yoga & Meditation teacher.
»
Daily Yoga & Meditation classes at Ashram
(Rishikesh).
»
Train fare from Delhi - Hardwar -Delhi.
TOUR DOES NOT INCLUDE:
»
Any payment done for availing any extra services /
food / laundry / Liquor/ Guide/Porter/Pony and Tip.
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